The Dual Purpose Custom Focus Pads are a versatile and ergonomically designed training tool. Their long, curved design allows for the practice of all strikes, including kicks and punches, and features a ball in hand compartment for increased grip control. The pads also boast an extended wrist strap with padded support, a 1.34cm hood over the finger for protection, and a 1.4cm foam wedge in the forearm area for added comfort. These pads are curved to ensure the perfect catch during both kicking and punching. Measuring 32cm in length, 19cm in width, and 4.3cm in thickness, these focus pads provide the ideal surface for developing speed, accuracy, and agility.